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Judy Kosaka, Fitness Professional

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Credentials: With nearly 20 years in the
fitness industry, my full time job is as the Regional Fitness Director for the US Govt. I also work for the
largest corporate fitness health club in Hawaii as well a local 4-Diamond Resort & Spa on the Leeward side
of the island. I have both an A.A and B.F.A. Degree and personal train in my spare time.
Nationally certified through:
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Aerobics and Fitness Association of America (AFAA) Personal
Trainer & Group Exercise Instructor
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Cooper's Institute Dietary Guidance Counselor &
Master Fitness Specialist
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Aquatic Exercise Association (AEA) Aqua Instructor
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YogaFit Level II Instructor
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Indoor Cycling Instructor/Coach
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Turbo Cardio Kickboxing Instructor
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Rep Reebok Instructor
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Physical Mind Body Pilates Instructor
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Navy Fitness Master Trainer & Strength Conditioning
Coach
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Competes regularly in numerous local Sprint series Triathlons
During my leisure time I enjoy participating in a variety
of water sports, outdoor activities or spending time with my family & pets.
My Chihuahuas |

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Sweetie, Twinkie, Marshmellow (aka Luna) |

Jack, my orange-winged Amazon parrot
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My Perfect Day:
- Wake up without an alarm clock.
- Drink a big glass of Water.
- Yoga Stretch.
- Walk my dogs.
- Eat a healthy hearty breakfast.
- Take care of Business.
- Get outdoors, move my body.
- Lite lunch, refuel.
- Nap time/digest.
- Kids home from school.
- Dinner, TV off!
- Family walk with our dogs.
- Pilates.
- Wind down, grab a good read.
- Lights out!
Yes, life can be this simple. It is what you make it.
Haleiwa North Shore |

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SkyDive Hawaii |

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Dillingham Field North Shore Hawaii |
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